Cannabis & Anxiety: Can It Help or Hurt?
Sisters.News
Your Weekly Dose of Cannabis Education
Cannabis & Anxiety: Can It Help or Hurt?
Many people turn to cannabis for relief from stress and anxiety, but others find that too much THC can make anxiety worse. So, what’s the right approach? The key lies in understanding how different cannabinoids and dosages affect your body.
How Cannabis Affects Anxiety
The body’s endocannabinoid system (ECS) helps regulate mood, stress, and relaxation. THC and CBD both interact with ECS receptors, but they work in different ways:
- THC in low doses can promote relaxation and euphoria.
- Too much THC may trigger anxiety or paranoia, especially in new users.
- CBD is non-psychoactive and helps counteract THC’s effects, making it great for calming the nervous system.
How to Use Cannabis for Anxiety Relief
If you’re prone to anxiety, the best approach is low THC, high CBD, or a balanced blend:
✔️ CBD-Dominant Products – Help ease stress without intoxication.
✔️ 1:1 THC-CBD Ratios – Balance relaxation without overwhelming psychoactive effects.
✔️ Microdosing THC – Small amounts (2.5 mg or less) can offer relaxation without side effects.
Best Strains for Anxiety
- Harlequin – A CBD-rich strain that provides calm, focused relief.
- ACDC – High CBD with little to no high, great for stress-free relaxation.
- Blue Dream – A balanced hybrid known for soothing tension while maintaining mental clarity.
If you’re sensitive to THC, consider CBD tinctures, capsules, or low-dose edibles to ease anxiety naturally.
Try It Yourself!
Looking for a calming cannabis experience? Stop by Sativa Sisters for CBD-rich vapes, tinctures, and balanced THC-CBD products designed for relaxation without the overwhelm.
Next Week: Cooking with Cannabis—How to Make Edibles at Home
Interested in making your own THC or CBD-infused treats? Next week, we’ll dive into dosing, infusion methods, and recipes for delicious homemade edibles!
