CBN - Sleep & Relaxation
What is CBN, and How Does It Work with CBD?
CBN, or cannabinol, is a natural compound found in the cannabis plant. It is one of many cannabinoids, like CBD and THC, but it works a bit differently. CBN is created when THC is exposed to heat, light, or air over time. This process makes CBN non-intoxicating, which means it won’t make you feel “high.”
CBN is often called the “sleepy cannabinoid” because it can help people relax and sleep better. Many people who struggle with insomnia or trouble falling asleep find CBN helpful. It works by interacting with the body's endocannabinoid system, a system that helps regulate things like sleep, mood, and appetite.
What makes CBN even better is how well it pairs with CBD. CBD, or cannabidiol, is another non-intoxicating cannabinoid that’s known for reducing stress, easing pain, and helping people feel calm. When you use CBN and CBD together, they can create something called the “entourage effect.” This means the cannabinoids work together to enhance each other’s benefits. For example, CBN can boost CBD’s calming effects, while CBD helps balance out CBN’s sleepy properties.
Many products now combine CBN and CBD in oils, gummies, and capsules. These are popular choices for people looking for natural ways to relax, unwind, or get a good night’s sleep without using heavy medications.
If you’re curious about CBN, it’s always a good idea to start with a low dose and see how your body feels. Pairing it with CBD might be the perfect combination to help you rest and recharge!
